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Exercise Ball 1: Shoulders, Neck, and Upper Back | Strengthen, Stretch, Realign, Restore Balance (Movement \u0026 Function) View |
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Neck and Shoulder Stretching on Exercise Ball or Disc (Collective Wellness by Jennifer Wagner) View |
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Best Stretching exercises on the Swiss ball (Mor Movement) View |
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5 Minute Exercise Ball Stretch (Collective Wellness by Jennifer Wagner) View |
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(Body Fix Exercises) View |
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Upper Back and Neck Posture Exercises with the Pilates Ball (PhysioFit Health \u0026 Sports Injury Clinic) View |
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Fix Frozen Shoulder u0026 Impingement - (No Stretching or PT Exercises) (Corexcell Sports Training \u0026 Rehab) View |
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FIX Forward Head Posture! (Daily Corrective Routine) (Jeremy Ethier) View |
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Fix Bad Posture in 5 Minutes (FOREVER!) (ATHLEAN-X™) View |
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Thoracic Spine,Core and Upper Back Beginner Strengthening with Ball Follow Along Program (Annie Pilates Physical Therapist) View |